WELCOME TO

HOME & AWAY FITNESS

Mission

Our mission at Home and Away Fitness is to empower individuals through personalized training and guidance, fostering positive impacts on their health and fitness journeys.

Whether you are new to fitness, post discharge from physical therapy, or looking to find the next level, this is the place for you!

With 14 years of diverse nutritional and physical fitness experience, I bring a wide range of solutions to meet your personal needs.

Story

I have successfully coached male and female high school and college athletes. Winning physique shows and moving them from D3 to D2 qualifications in college track.

I have had great success with post rehab patients. From stroke recovery, severe neck trauma, GBS, back pain, and return to athletic performance post injury.
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Equipment

Give your workout more variety than ever with our accessories, from warmup to cooldown. Increase your body’s capacities every day, from stability to mobility, from power to speed.

approach

INnovation + Motivation = Results

Every client benefits from not only my past experiences, but a never-ending commitment to furthering my knowledge and understanding the unique needs of the person in front of me. I design creative, fun, and enriching workouts to keep you challenged and motivated.

Training for your first 5K, we can do that. Looking to build speed and endurance for sports, we can do that.

Pre or post menopausal women looking to get stronger, leaner, more confident, we can do that.

Adults looking to be stronger and have more confidence and energy for their families, kids, and travel, we can do that!

Together we

Succeed

Join Today

Personal information:
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