SEMI
PRIVATE
TRAINING

Semi-private fitness training is a type of training where a small group of clients work with a trainer while following individualized programs. It's a combination of one-on-one training and small group training, with a lower ratio of clients to coaches than in a fitness class. The trainer can move around the group to give each person a lot of attention. I can also provide friendly competition between friends and a lower cost per person for the hour.
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