POST REHAB COACHING

A highly specialized one on one training style to help you regain functionality and recover from injuries, surgeries, or medical conditions. I can help you achieve their health and fitness goals by:
ASSISTING WITH RECOVERY
Helping clients transition from rehabilitation to regular physical activity safely.
EDUCATING ON INJURY PREVENTION
Teaching clients techniques to reduce the risk of future injuries.
RESTORING FUNCTION
Helping clients regain strength, mobility, and function for daily activities.

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